Michael recommends the Mindset Mentor Podcast by Rob Dial.”10-20 minutes of golden nuggets and various concepts within the self-improvement space”

Hayley recommends the episode “Brene with Emily and Amelia Nagoski on Burnout and how to complete the stress cycle”. There are so many golden nuggets in here I spent half the episode pausing it so I could write notes. An absolutely fascinating look into how our bodies deal with stress.

This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self.

As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!

The Far Queue podcast invites conversations about various access to equity, within the context of Aotearoa (NZ).

Guests share their lived experiences in an effort to identify common threads within support systems, social networks and knowledge that uplifts the collective human experience.

The Long Time Academy is a collaboration between Headspace and The Long Time Project and is produced by Scenery Studios.

Over six episodes, activist and storyteller Ella Saltmarshe will take you on a journey to discover how to become a better ancestor. You will learn from scientists, politicians, economists, artists, philosophers, lawyers and indigenous wisdom-holders. 

On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the pool, covering subjects such as enlightenment and psychedelics.